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Stacie Mountain Personal Training & Health Coaching

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Two days ago I jumped out of a perfectly functional airplane at 14,000 feet. What on earth would possess me to do something so crazy? I...

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40 Trips Around the Sun

The Quest for Abs

Protein Powders 101

The Perfect Diet

Life Is Too Short For Self-Hatred and Celery Sticks (unless you like celery sticks) ;)

#ihaterunning

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Waffle your oatmeal.

Are you beautiful?

Muscles are Sexy! ;)

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